Recently, I visited my favorite Metaphysical store in Manhattan, Stick, Stone & Bone.
I had not been there in a long time, and I had the opportunity to meet an employee, who has been working there for two years, and I must confess, at first I found it odd, that she and I had not met each other, previously.
However, as I know all too well, Goddess has Her Own Sense of Timing.
I mentioned that I needed to bring flyers, and also mentioned my upcoming Psychic Self-Defense Class.
She asked me a very good and intelligent question: “What is one small thing that someone can do to create Psychic Self-Protection in his or her world?”
One of the simplest and most powerful methods that I have learned for Psychic Self-Defense and Spiritual Protection is to visualize a brilliant, blinding white light surrounding you.
This is a Metaphysical Method that I have been recommending to clients, students and friends for more than twenty years. In fact, I have been recommending it for so long, I do not even recall from where I learned this method.
Nonetheless, it works, and sometimes it is startling at how well (and how fast) it works.
And, if you happen to have difficulty visualizing, then I would recommend looking at a white piece of paper (for example, an extra bright white piece of copy paper), and looking at it with your physical eyes, until you can see it when you close your physical eyes.